Are you ready to make the best veggie burger ever? This recipe for black bean veggie burgers you can make at home is fantastic. These burgers are tasty, healthy, and filling because the tastes and textures are just right. Put away your frozen veggie burgers, and bring on this quick, easy, and tasty option!Â
Why Green Bean Black Bean Burgers Are Great?Â
Black bean veggie burgers are a great way to eat without meat that does not lack taste. Because they are full of healthy vegetables and spices, these burgers are a hearty and good choice. They are great for vegetarians and people who want more plant-based foods. They are also very flexible because you can add your favorite sauces and sides to make them your own.Â
toppings and sides.Â
Ingredients You’ll NeedÂ
Here’s a simple list of ingredients to get you started:Â
- 1 (16 ounce) can black beans, drained and rinsedÂ
- ½ green bell pepper, cut into 2-inch piecesÂ
- ½ onion, cut into wedgesÂ
- 3 cloves garlic, peeledÂ
- 1 eggÂ
- 1 tablespoon chili powderÂ
- 1 tablespoon cuminÂ
- 1 teaspoon Thai chili sauce or hot sauceÂ
- ½ cup bread crumbsÂ
How to Make Black Bean Veggie BurgersÂ
How to Make Vegetable Burgers with Black BeansÂ
It is effortless to make these black bean veggie burgers. To help you, here is a step-by-step guide:Â
1. Heat up and get ready: Set the grill outside to high heat and lightly oil a piece of metal foil with cooking spray.
2. Mash the Beans: Mash the black beans in a medium bowl with a fork until they are thick and pasty.
3. Prepare the vegetables: Use a food processor to chop the bell pepper, onion, and garlic into very small pieces. Add the chopped veggies to the cooked beans and mix them in.
4. Mix the parts together: In a small bowl, mix the egg, chili powder, cumin, and chili sauce. Stir this into the cooked beans. It is ready to be used when the bread crumbs are added and thoroughly mixed.
5. Make the patties: The mixture should make four patties. Place them on the prepared paper.
6. Cook the patties: Put them on a grill that has already been heated up for about 8 minutes on each side or until they are hot all the way through and have a nice char.
Baking OptionÂ
If you want to bake the black bean burgers, warm the oven to 375 degrees F (190 degrees C). Spread some oil on a baking sheet and put the burgers on it. Bake for 10 minutes on each side.Â
Serving SuggestionsÂ
Black bean veggie burgers are versatile and pair well with a variety of sides. Here are a few ideas to inspire you:Â
- Simple Pasta SaladÂ
- Oven-Fresh Seasoned Potato WedgesÂ
- Mexican Corn on the Cob (Elote)Â
Storing and FreezingÂ
Put cooked black bean burger patties in a container that will not let air in. Store in the fridge for up to four days. You can heat them again in the oven, microwave, or stove.Â
Of course, you can freeze these burgers for later use. Put the patties on a baking sheet and flash-freeze them for a few hours. Then, move them to a freezer bag with a zipper or another container that can go in the freezer. You can freeze them for two months.Â
You have to try these black bean veggie burgers, which you can make yourself. They taste great, are easy to make, and contain healthy foods. Whether you are a seasoned veggie or want to try something new, these burgers are great. Try them, and you will have a tasty meatless meal that everyone will love.Â